Milano Throwdown 2025

Europe’s most important competition for beginners!

We are bringing an official, CrossFit-licensed event to Milan, open to everyone. Anyone can compete in our finals, regardless of fitness level, and experience the thrill of competition—cheered on by spectators, friends, and family—with the chance to shine in our community.

Join this year’s individual, buddy, and trio editions!

And did you already know that our buddy edition also features the much-requested parent/child division?